When Life Throws You a Curveball: Strategies for Turning Things Around

Does your life seem like a row of dominoes where everything is falling apart all at once – your career, relationship, aspirations, money, fame? Does nothing seem to work, however hard you try? In fact, the harder you try, the bigger the crash? When nothing feels right...

End 2023 on a High: Supercharge your way into an Extraordinary 2024

Strong beginnings are ideal. Having a strong finish is epic! - John R. Miles 2023 shall soon be gone and we are all set to step into a brand-new year. Don’t rush though! Before you take a giant leap into the year ahead, it would be nice to take a final look at 2023...

Riding the tides: Embracing the Law of Rhythm for a Blissful Life.

“Everything flows, out and in; everything has its tides; all things rise and fall; the pendulum-swing manifests in everything; the measure of the swing to the right is the measure of the swing to the left; rhythm compensates.” ― The Kybalion Seen a pendulum? Remember,...

Embracing Insignificance: Finding meaning in our cosmic existence

Our Universe is constant expanding. Though we cannot measure how big it is, we have been able to manage to measure the observable Universe which is about 93 billion light years in diameter. Of this our galaxy is just one amongst a few hundred billion galaxies that we...

Cleanse your aura in 7 easy ways

Everyone has an aura. Whether they see it or not, believe it or not, aura is as much a part of them as their blood and flesh. What is an aura? Aura is a subtle energy field that surrounds our physical body. It is like a rainbow that acts as a magnetic field,...

Stop being a people-pleaser and take charge of your own life

Do you feel the constant need to please people? Are you anxious about others opinions of you and keep secretly wishing for everyone to like and accept you? Do you give away too much of yourself to others to a point that they feel worn out? These are the tell-take...

Why unhealthy dependency is a spoiler in relationships?

Humans are inherently dependent on each other. We nurture relationships, live in communities, and love to help and take care of each other. And there is nothing wrong in doing this. But this entire dependency game turns toxic when we become co- dependent instead of...

6 golden rules to a loving relationship

Are you expecting too much in a relationship? Or feeling burdened by too many expectations? While relationships are mostly fun and fulfilling, they can also be extremely complex and difficult to navigate. And when we say relationships we don’t just mean a relationship...

Setting the foundation of happiness with antifragility

Can you name one person who has never been sad? It can be anyone - your friend, relatives, boss or someone very wealthy and famous. Chances are that you will find none. This is because everlasting happiness is a myth. No one can stay happy forever. In fact, painful...

The golden principles of manifesting your dream life!

You are always manifesting. Every thought you have carries a certain energy and attracts experiences that matches that energy. Your thought and energy come together to create your life and its reality. To rephrase it, you, by the virtue of your thoughts, are...

MANIFEST SUCCESS WITH THE OBSERVER’S EFFECT

What if the power to change your life’s physical reality lies in your thought? Just by changing what you think and observe, you could expand your business, attract investors and take it to the next level of success? Or thoughts alone could cure you of diseases and...

Mental Alchemy: Transmuting your reality by mastering your thoughts

We often feel victim to our circumstances and wish that reality could differ from what it is now. Though, very few of us know that we have the power to change our reality by transmuting our negative self-sabotaging thoughts to an empowering positive mind-set. The art...

How Loving Yourself Can Bring Ultimate Joy & Conentment?

“Self-love is like water. We cannot survive without it. It is the very source of our joy and well-being.” When we love ourselves, we care for ourselves. We consciously choose things that serve us well and are important for our well-being. It is the process of putting...

Lessons Learned In 2022 That You Must keep In 2023 For A Better Life!

2023 is almost here. Considered as a time to move ahead and make new resolutions, a new year is also a great time to pause and reflect on the lessons learnt last year. Lessons that will help you to shape up 2023 as your best year yet and ensure that you manifest all...

How Are Smartphones Affecting Relationships Negatively?

My fondest childhood memories are of hearing my mom and dad conversing. Every evening when my dad came back from the office, they sat together and spoke endlessly. I loved to see the sparkle in their eyes. Smartphones didn’t exist then. Love did. Communication was...

How Can You Paint Your Life Like A Masterpiece?

“You are the artist of your life. Don't give the paintbrush to anyone else.” - Iva Ursano Your life is your canvas. When you are born, it is blank. Your choices are the colours that you fill it up with. How will your canvas shape up in the end? Will it be just another...

How people find out that they are going through a spiritual awakening?

India has always been a land of spiritual awakened people, also known as the ‘enlightened’. These are people who have awakened to their life in a completely new sense. Those who can clearly see that there is more to being here than the life we were living. Clearly,...

Why investing in yourself is the best investment?

If given a choice, what would be the top 5 things that you would like to invest in? Did the list include ‘yourself’? It’s no secret that investing in self is the best investment. However, how many of us do it? We either have a list of other priorities to be fulfilled...

How can focusing on what you want change everything for you?

Energy is supreme. The whole Universe is made with energy. This energy can be used to co-create things that we wish to manifest in our life. It has the power to attract what we want or to push away things that we don’t want in our reality. However, most of us are...

Real or imaginary- our brains cannot tell!

Our brain is a storehouse of astonishing marvels. Though one of it is no longer a secret- our brains can’t tell the difference between real and imaginary. Real or imaginary – it is just the same for our brain. Real or imaginary? In a scientific study, two groups were...

Achieving holistic well-being on World Health Day

We are approaching the World Health Day, a day when the world’s single-most focus is on ensuring the health of people and the planet. Let us make it count by discussing Holistic Wellbeing, an approach that helps you to live a happy and healthy life by considering all...

The divine feminine

All of us have both masculine and feminine within us. Each one of us carry the divine energies of the Shiv and Shakti; the male and female; compassion and aggression; love and practicality. One cannot exist without the other. The divine feminine Heard of Venus,...

Empowering teens: What can parents do?

Between 10 and 19 years, children go through the most difficult phase of their life. Umpteen challenges like physical changes, hormonal changes, emotional upheaval, social pressures, parental; expectations, school pressures etc create havoc in their lives. They...

Does your young adult need a life coach?

The world has changed so much in the last two decades - internet is all over the place; people have more followers on social media than acquaintances in real life; friendship is becoming virtual; joint families are almost extinct; trust amongst people has reduced...

5 reasons why you must work with a life coach for a successful life

“With a life coach, you can easily bridge the gap between where you are and where you want to be.” Do you know what Leonardo Di Caprio, Oprah Winfrey, Bill Clinton, Serena Williams, Andre Agassi, Justin Bieber, Bill Gates, Hugh Jackman and many other celebrities have...

Why talking to a life coach is must for a healthy & happy life

I meet many people who question the need of a life coach in their lives. Often, these are the same people who reach out to me months later, after their health, careers and relationships have been damaged to an unreasonable extent. Before we go further on what an...

Unleash your soul power with the vow of silence

Quite people have the loudest minds – Stephen King We are surrounded by a lot of noise. Though we cannot really do anything about the ones coming from our surroundings, taking a vow of silence can do wonders for your own soul. Silence allows us to get some time off....

Shine brighter than the diyas; be the light!

Diwali, the festival of lights, is almost here! As you light up the earthen lamps and brighten the night sky, hope that you have not forgotten to radiate your own light. YES, YOU ARE THE LIGHT! So, don’t just light diyas to illuminate the world and find light outside...

The Journey To Self-Love Starts With Saying NO!

How often do you say YES to things that you badly want to say NO to? Just to please your spouse, friends, or children, or look good and well-behaved in front of your boss and colleagues? Just to fit into a certain norm? Just to feel loved and accepted? As a person who...

You are perfect just as you are!

All our lives we have been trying to become like someone else. We have been longing to have someone else’s house, career, hair, smile, spouse, fortune.... We have been trying to match up a certain standard; come up to world’s expectation; have more riches; and be a...

Independence Day Special: Are we truly free?

Independence Day is not just a celebration of India’s freedom but also a reminder for all of us to introspect if we are really free - free from competition; free from jealousy; free from guilt; free from shame; free from hatred; and free from our own thoughts &...

How to reconstruct life when you feel broken

Do you feel broken? Is your heart aching and tearing into pieces? Are you engulfed with a feeling of ultimate sorrow and disappointment? Though it may seem that the pain will never fade away, that is not the truth. You, in reality cannot be broken. Your natural state...

How to kill your ego before it kills you?

Have you ever experienced an overpowering need for being heard and paid attention to? The feeling that tells you that none other is better than you, demanding the world to acknowledge your greatness? This is how ego feels! Ego is the root cause to all our pain and...

Spirituality: The faith to a healthier & happier life

Spirituality has been around since time immemorial, in forms of various religions, cultures, faith and beliefs, celebrated by people all around the world. Today, various studies and researches on spirituality have proved that those who practice Spirituality enjoy...

Elevate your happiness with the ultimate happiness guide

Happiness is the ultimate goal for every human being. We often talk about it. But unfortunately, most of us see it as a high-point that we will experience only if we accomplish something – for instance we think that we will be happy if we are able to buy a car, go on...

Your choice matters

“If I would have worked a bit harder, my career would have been at a different scale?” Have you ever felt like this? Or “Had I given more to the relationship, things would be better between us” is a thought that haunts you often? In both cases, you had a choice. “To...

Signs from the Universe that tell you that you are never alone

Are you tired walking the path of life just by yourself? Does it feel frustrating to have no one to guide you? Are you uncertain about which road to take, secretly hoping for a sign? Know that you are not alone. Never! The Universe is always with you. You are...

What makes us connected beings in this inter-connected Univers

About 400 years ago, in the 17th century, when Anton van Leeuwenhoek first saw a bacterial under the microscope, science’s understanding of the smallest particle was only limited to a ‘Cell’. Eventually, it was discovered that something called an ‘Atom’, much smaller...

How retreats can help you to grow and take a Journey Within

What happens when we sleep? Muscles are built, tissues grow and our body repairs itself. We rejuvenate and recover. Retreats are just like sleep. They help us to ‘re-treat ourselves’, unplug, detox, and connect with our core. Don’t we all yearn...

How to make your new year resolution last in 2021?

New year is approaching and most of us are already thinking about the next set of resolutions to be taken. Whether they are about achieving a professional goal, buying a new car, losing weight, a trip to dream destination, or something else – resolving something is a...

The infinite power of words

Read these words- Sea Fire Mountains Roller Coaster   What did you imagine? Did reading invoke a response within you? Such is the power of words. The words that you speak and the meaning that you attach to them define your perception about the world and shapes up your...

How to stop thinking what others will think of us & start living

We care so much about what others will think of us. Their opinions about how we look, what we do, the choices we make and the ones that we don’t matters the world to us. So much so that it is safe to say that ‘we live in the minds of other people.’ Though, this is not...

Why practising mindfulness is extremely essential at workplace?

Mindfulness is no longer just a term reserved for a selected few. Big corporate houses like General Mills, Goldman Sachs, Google, Apple, and Nike have understood its benefits are using mindfulness training as a development and well-being tool for its employees....

Pay attention: Your body speaks to you

How many of you feel dull and lethargic on most days? Are headaches and backaches a part of your daily life? Or stress and anxieties have become a routine thing? It’s time we sit and wonder about the symptoms and what they really mean. Is our body trying to tell us...

The importance of spiritual wellbeing at workplace

We live in a world where chasing material things have become synonymous with chasing success. Unfortunately, this has led many of us to heightened levels of stress and anxiety at workplace and is playing havoc with our physical and mental health.  With unattainable...

Celebrating Diwali: The festival of giving

It is time to celebrate the victory of good over evil. The festival of lights and togetherness; the occasion to cleanse our homes and our mind; and the period to move past our past prejudices and reflect back is here. Diwali is here! As we indulge in get-togethers,...

Diwali Special: Decoding the real meaning of prosperity

As Diwali fills the air with festivities, joy and togetherness, we are constantly reminded of the significance behind these celebrations – to welcome Goddess Lakshmi into our well-decorated homes and bless us with wealth and abundance; a ritual that has been followed...

Expectations: the biggest spoiler in a relationship

In India, girls often fantasize a prince like groom gallantly riding on a white horse sweeping their princess off their feet to live happily ever after. In return, the groom seeks a bride who can manage everything in his life and hers effortlessly without a sweat on...

Learn how a breakdown is your chance for infinite growth

Oh, how we hate breakdowns! The pain that comes with it... Wish we could run away from it and hide in some corner. Get away from it. And wait for it to lessen its impact. But, the pain refuses to leave. It pushes us hard. Very hard. Until, we are forced to face it and...

Forgiveness: The gateway to miraculous healing & healthy relationships

How much hurt are you holding on to? Is it the reason behind the resentment and anger that is burning you from within? Forgiveness can help you overcome it. By embracing forgiveness, you not just escape the bitterness and vengeance from physical or emotional hurt in...

The 3 secrets to live your life with ease

If you were asked to walk up to the shop near you, which path would you take? Would you go on the narrow and crowded path or would you walk down the straight and easy one? To choose ease would be your natural choice. This is explained by law of least effort. The law...

What is Karma & how to balance your karmic account?

“My life is a mess. It is all my karma!” How often do you blame your karma for your fate? We have always been told that Karma is our fate. Good happen to those with good karma and terrible things occur to people who performed bad karma! But it not like that. Karma is...

Decoding Angel Numbers & their significance in our lives

What do you consider yourself? Most people I know consider themselves as physical beings in this spiritual world. Though, contrary to this belief, the reality is just the opposite. We are spiritual beings in this physical Universe and while being gripped by the...

If you are not progressing, you are dying. Change often, change now!

Progress is impossible without change. Change makes us grow. The river flows, plant grows, clouds move and the sun sets. Everything in and around us change. Every single cell in our body is also either growing, regenerating or dying. We are constantly changing at a...

How to use your mistakes to your advantage. Learn now!

Mistakes can help you to grow both in personal and professional life but only if you choose to learn from them. As they say - to err is human. Mistakes are a part of our life. They can be as straightforward as spilling milk on the floor or as grave as losing a very...

The power belongs in NOW- Learn 5 effective ways to live in present

This very moment, NOW, is the most powerful moment of your life. Neither your past nor the future holds so much power – one is already lived and the other is yet to come and there is nothing much that you can do about them. But it is in the present that you can change...

The powerful benefits of chanting

The practice of chanting dates back at least 3,000 years and has a significant mention in all our ancient scriptures. While the world believed it as spiritual process all this while, it is only recently that its psychological and physiological benefits have been...

The freedom to feel your emotions is more crucial than you can think

What do you do when you feel low, awful, angry, irritable, jealous and simply unhappy? What is your first reaction? For most people, it is to supress their emotions and look out for a quick and easy distraction to find temporary relief. But do you know that the...

Discover your life’s purpose & find ways to fulfill it. Start today!

What is your purpose of life? This one question can leave many of you speechless. But why? Have you seriously not found out your true purpose? Or, you never tried to look for it? Most of us have deliberately avoided this question all our lives. We never tried to look...

You can heal yourself

We are God’s miracle on earth. Here are a few facts that explain this:  We are born with just two cells  Reaches 50-trillon cells by adulthood  Create about 20,00,000 red blood cells every second  Produce about 2,50,000 white blood cells every second  Develop 86...

How to tame your mind and manifest your dreams

Ever wondered what is standing between you and your happiness and success?  The economy?  Your circumstances?  Your relationships?  Your background?  Your limitations? Actually, none of these. The answer is – ‘You’. You are blocking the road between ‘where you...

How can you shift to a growth mindset and walk towards success?

Growing is one of the best things about life. Someone once said – “If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” Growing and changing ourselves to acquire new skills and talent is our fundamental need. It is what separates winners from...

The era of new leadership is here

Today, the companies and businesses are no longer about leadership dominance. Employees no longer seek to work under the traditional leadership model. The new generations are meeting and working with the older ones. Geographical boundaries at workplace are falling...

How to create empowering beliefs that can change your life for better?

We are what we believe and by just changing what we believe, we can change who we are. That is the power of belief in our life. What are beliefs? Beliefs are emotions in our mind which makes us feel certain about something. You must have heard people saying that “I am...

The untold power of intentions

Goals, goals and more goals…. That is where most of our focus remains as we strive through our life, trying to achieve things, big and small. But, how about setting some intentions? Have you forayed into that direction yet? The power of intentions has been proved...

How to create best &most beautiful relationships?

We have grown up reading fairy tales and watching romantic films where the ever-valiant and good- hearted prince crosses seven seas to find her princess, fights battles, overcomes challenges, sings songs, and takes her away to live happily ever after, no matter what....

Laughter: The best medicine in times like now

Today, while the world is struggling with emotions such as stress, anxiety, depression, foul moods, etc., something as simple as a hearty laughter can help people to overcome them and enjoy a better life. Even better, a research performed on college students proves...

Take one day at a time: Beat the stress & create a better life

I know of a person who had freshly graduated from college and was about to join a new job in two days. He was very happy since the job meant that he could now pay off his education loan and support his old parents. Now, with the ongoing crisis, his appointment has...

Life’s lessons that the difficult times are teaching us

In unsettling times like these, when our priorities blur and everything that we held so close and crucial suddenly seems to loose its importance; when the most certain things in life become uncertain and we are suddenly deprived of our right to walk freely on the...

Parenting Series- Part 3

More tips on the best ways to raise your children & help them live their fullest If you have a child amongst you today, it is something karmic. Now, it is your responsibility, as parents, to maintain cordial relationship amongst yourselves, stay together and bring...

How big is the coronavirus scare and what can you do?

166 countries and still counting... That is the current impact of Novel Coronavirus COVID-19 on the world.  True, it has affected the whole world.  True, that we are taking precautions to save ourselves from it. But the biggest truth is, that more than anything...

My secrets to live a medicine-free life

Our lives are full of stress. This has also been proven by many surveys, one of which points out that 89% of India’s population is suffering from stress. The reasons could be any – work stress, social media, relationship issues, peer pressure, loneliness, work-life...

Mental Housecleaning: A must-do activity for success

Your mind has no mind of its own. It can’t think or evaluate your thoughts, whether good or bad, negative or positive. It just knows how to obey orders. It takes your words at its original value and tries to accommodate it in your life through relevant outcomes. Only...

Kindness can change the world

Have you experienced kindness before? Or been kind to someone? How does it feel? Isn’t it an ethereal experience? It is wonderful, how it passes on from one to the next, with a ripple effect on the world. Small acts of affection, care, warmth, generosity...

No Blame! Your life is 100% your responsibility

What do you do when you drive a car? Do you take complete responsibility of a safe drive till the destination or leave the chances on bad roads, inefficient traffic management, unfavourable weather or the poor driving skills of others around you? What would happen if...

Counselling Implications in Inter-Religious Marriage

Counselling Implications in Inter-Religious Marriage In the following, we'll be discussing regarding a very important topic that's “Counselling Implications in Inter-Religious Marriage” and will discuss about it thoroughly within the article. A couple named Sohail and...

Think About Consequences Before Making Relationship

Think About Consequences Before Making Relationship   In the following, we'll be discussing a very important topic that's “Think about Consequences before Making Relationship” and will discuss it thoroughly within the article. Sonia and Prince visited our clinic to...

Awareness: The Cornerstone To Your Success And Happiness

Awareness: The Cornerstone To Your Success And Happiness Have you seen a child noticing everything that surrounds him? Absorbing and experiencing every sound, sight, smell, thought and emotion that passes through? Be it the honking of a car or the chirping of a bird;...

Signs You Need Marriage Counselling

Signs You Need Marriage Counselling   In the following we will be discussing an important topic that is “Signs You Need Marriage Counselling” and will discuss about it in detail within the article. Marriage counseling will help couples at numerous stages of their...

Little Changes That Can Make A Huge Impact On Your Marital Life

Little Changes That Can Make A Huge Impact On Your Marital Life   In the following, we will be discussing an important topic that is “Little Changes That Can Make A Huge Impact On Your Marital Life ” and will discuss it in detail within the article. Improving a...

Change

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How To Attract Money And Abundance On This Diwali

How To Attract Money And Abundance On This Diwali   Diwali is here! And while all of us are rejoicing with our families, the most important event of the day is to seek blessings for wealth & prosperity from Ma Lakshmi. Many of us have been doing this for years. Still...

The Importance Of Values

Do you look back and think – “if I could do a few things differently, my life would have been different.” Do you regret the choices you made? Do you blame your failure on the actions you took or failed to take? The person you are today is because of the choices you...

Experience Infinite Abundance In 3 Simple Steps- Watch Out!

Experience Infinite Abundance In 3 Simple Steps- Watch Out! We often confuse material wealth & money with abundance. But is that all? Does abundance only mean the ability to buy whatever you want with the power of currency? Or is it much beyond this? What is Abundance...

Kindness Can Change The World

Kindness Can Change The World Have you experienced kindness before? Or be kind to someone? How does it feel? Isn’t it an ethereal experience? It is wonderful, how it passes on from one to the next, with a ripple effect on the world. Small acts of affection, care,...

Think carefully! Your thoughts are creating your reality

Think Carefully! Your Thoughts are Creating your reality   Rachel was a bright lady. Yet, she always thought a woman could not perform as well at work as her male peers. She thought about it day and night. With this thought, hard work seemed pointless to her....

How can I Calm my Anxiety

How can I Calm my Anxiety   In this article, you will know about how can I calm my anxiety. You know what anxiety is if you have experienced emotional and/or physical distress signals. It may be a pounding heart, a state of inner turmoil, difficulty in breathing,...

What Is Guilt and How to Overcome It

What Is Guilt and How to Overcome It   In this article, you will learn about what is guilt and Are you feeling guilty about doing something that shouldn’t have done? Are you remorseful about not meeting expectations? Or your guilt stems from hurting someone dear?...

The Joy of Receiving

The Joy of Receiving   In this article, you will learn about the joy of receiving. “The joy of receiving” is a statement that intrigues many when they read it for the first time. This is because, right since our childhood, we have been taught that the real joy is in...

Feeling Suicidal. Ways to Cope Up & Overcome the Pain

Feeling Suicidal. Ways to Cope Up & Overcome the Pain   In this article, you will learn about feeling suicidal. Ways to cope up and overcome the pain. Are you feeling suicidal? I understand the overwhelming emotional pain that you are going through. But you are not...

How to Overcome Negative Thinking

How to Overcome Negative Thinking   In this article, you will learn about how to overcome Negative Thinking. "I cannot do it”; “My life is so miserable”; “I am not worth it”; “Nothing materializes, no matter how hard I try”; “Nobody loves me".How many of you have said...

Social Anxiety: An Overview

Social Anxiety: An Overview In this article, you will gain important knowledge of Social Anxiety: An Overview. Feeling shy is natural. We all feel shy about something or the other at different times in lives and normally overcome the awkwardness related to it with...

Procrastination and Simple Ways to Fight It

Procrastination and Simple Ways to Fight It     In this article, you will learn about procrastination and simple ways to fight it. A grasshopper was singing, dancing and having fun on a hot summer afternoon when it saw a family of ants passing by. They seemed to be...

Judgment & Gossips: Your Worst Enemy

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Tips for Men Coping with Anxiety and Depression

Tips for Men Coping with Anxiety and Depression   In this article, you will learn about tips for Men coping with Anxiety and Depression. There are lots of things you can do to look after your health and wellbeing, so discover an approach that best suits you. For...

Questions to Ask Yourself Before You Divorce

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Treating Depression and Anxiety

Treating Depression and Anxiety   In this article, you will learn about treating depression and anxiety. Depression and anxiety can befall at the same time. In fact, it’s been predicted that 45 percent of people with one mental health condition meets the criteria for...

Insomnia

Insomnia     In this article, you will know about the Insomnia. Insomnia is a sleep disorder. Individuals who suffer from insomnia find it difficult to fall asleep, stay asleep, or both. They don’t feel refreshed when they wake up from sleeping. This can lead to...

Child Abuse

Child Abuse In this article, you will learn about the Child Abuse. “One in every two child in India is abused – emotionally, sexually or physically.”The numbers are frightening but what most people do not know is that the effect of child abuse lasts beyond childhood...

Law of Attraction

Law of Attraction In this article, you will know about the Law of Attraction. Our life is led by rules. We all are governed by them every step of the way. For instance, the society we live in has some rules and we are expected to follow them. Breaking them will...

Criticism

Criticism In this article, you will about the Criticism. Once there was a young painter. He painted his first masterpiece and left it to be displayed on the street crossing along with a note. The note read that “This is my 1stmasterpiece. If you find something...

Past Endings and Beginnings: Welcome 2019

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What is the Fear

What is the Fear     In this article , you will learn about what is fear. All of us have experienced this at some point or the other. The fear of the forthcoming. But is fear real? Isn’t it about something which has not yet happened, our imagination alone?   What is...

Quick Ways to Turn Around Negative Self-Talk to a Positive One

  Quick Ways to Turn Around Negative Self-Talk to a Positive One   In this article, you will learn about quick ways to turn around negative self talk to a positive one. How many of you have heard the voices that come from within? Consciously or subconsciously, we all...

Social Anxiety: An Overview

Social Anxiety: An Overview     In this article, you will learn about the rise of social anxiety in the current society. Feeling shy is natural. We all feel shy about something or the other at different times in lives and normally overcome the awkwardness related to...

The Importance of Sleep and its Benefits

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Common Reasons Why Long-Term Marriages End in Divorce

Common Reasons Why Long-Term Marriages End in Divorce   In this article, you will learn about Common Reasons why long term Marriage End in Divorce. Marriage is fantastic when it Works. You have a best friend, a lover, a partner in crime, what's not to like? But things...

Why Does Marriage Counseling Cost So Much

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6 Benefits of Marriage Counseling

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Top 7 Marriage Mistakes to Avoid

Top 7 Marriage Mistakes to Avoid   In this article, you will learn about top 7 marriages mistakes to avoid. However, becoming aware of the mistakes you make most frequently can help you make them less. Just being honest with yourself about the areas where you struggle...

Revealed: The Simplest Ways to lead a Stress-Free Life

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Mantras: The most Powerful Sounds of the Universe

Mantras: The Most Powerful Sounds of the Universe   In this article, you will learn about Mantras: The most powerful sounds of the universe. What could possibly be the most powerful solution to put your anxiety, fear, depression, anguish, frustration, and inner unrest...

Anxiety Article

Anxiety Article In this article, you will learn about anxiety article. Life is similar to a smartphone we are born with default characters, beliefs and ideas. As we grow we learn to adjust or change them. But we know a lot of people who don’t even know that the...

Depression Article

Depression Article   Do you feel like crying often without a reason, feel hopeless and lonely, and do not find joy in things you once loved? Chances are that you are depressed. Unfortunately, depression is the most understated mental condition today and receives more...

World free of Doctors & Medicine

A World free of Doctors & Medicine   In this article, you will learn about a world free of Doctors and Medicines. Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. We see this every day in different forms like...

Beliefs Create Experiences-Dr. peyush bhatia

Beliefs Create Experiences   In this article, you will learn about beliefs create experiences.Do you feel like a failure and can see no way out of your misery? Are you struggling for financial success? Often people feel that they have no control over what is...

Gratitude: A Worthwhile Attitude

Gratitude: A Worthwhile Attitude   In this article, you will learn about gratitude: a worthwhile attitude. How often have you thought “Oh! I don’t want to lose. Please, God, don’t make me loose”? Or maybe “I don’t want him to reject me”. We just hate failures and want...

Your Choice Matters

Your Choice Matters   In this article, you will learn about your choice matters.“If I would have worked a bit harder, my career would have been at a different scale?” Have you ever felt like this? Or “Had I given more to the relationship, things would be better...

You Create your Outer Reality

You Create your Outer Reality “Seeing is believing.” Isn’t that what we all heard while growing up? But, what if I say that it is the other way round? That “Believing is Seeing.” That, we only see what we believe in. That, these beliefs form a perception in our mind....

Are You Living Your Life From the Past?

Are You living your life from the Past? Are you afraid of trusting people just because someone broke your trust in the past? Is it difficult for you to start a new relationship as something went sore with your previous one? Or you are nervous of taking up a new task...

Happiness is in your hands

Happiness is in Your Hands   In this article, you will learn about happiness in your hands. Are you dependent on someone else to make you happy? Do you feel incomplete by yourself? Is that why you crave for love and care from others? Do criticism and negative vibes...

Singing Heals

Singing Heals       What would the world be without music? Think about it. Songs are the source of universal happiness. Singing out aloud or just humming your favourite song can bring profound pleasure and uplift your mood instantly. But apart from the occasional joy...

Relationship with spouse- from hell to harmony

Relationship with spouse- from hell to harmony   Everyone wants a perfect marriage- an excellent relationship with their spouse and absolutely no fights; leave alone broken relationships. Isn’t it? However, most experience difficulties in their marriages time and...

Gratitude: A worthwhile attitude

Gratitude: A worthwhile attitude How often have you thought “Oh! I don’t want to loose. Please God don’t make me loose”? Or maybe “I don’t want him to reject me”. We just hate failures and want to be successful at every point in life. Isn’t it? But what are we...

You create your outer reality

“Seeing is believing.” Isn’t that what we all heard while growing up? But, what if I say that it is the other way round? That “Believing is Seeing.” That, we only see what we believe in. That, these beliefs form a perception in our mind. And the perceptions define how...

Our lives are in our hands : Life coach Dr. Peyush Bhatia

We human beings have no control over the circumstances that we go through but we can certainly control ourselves; our lives are in our hands. This is what life coach Piyush Bhatia has to say about the sufferings and the stress that people today are going through....

Successful Life Without Goal Setting & Passion

Successful Life Without Goal Setting & Passion It is said that “The best goal is no goal”. Is it seems unrealistic in today’s context? You don’t set any goals in life and you want to be successful? I like to study, I like sports also, I like indoor games and I like...

How A Life Coach Helps To Fulfill Your Dreams

How A Life Coach Helps To Fulfill Your Dreams In this article, you will learn about How a Life Coach Helps To Fulfill Your Dreams. Failure to success There are very fewer people who dream of their goal they accomplish it, but not everyone succeeds. So, what is...

Spirituality Based Life Coaching Over Therapy

Spirituality Based Life Coaching Over Therapy Being religious and being spiritual are entirely different from each other. Never confuse spirituality with morality or ethics. Spirituality is a way to find the inner power hidden within themselves. When some people...

Falling in love with life: With the help of a Spiritual Life Coach

Falling in love with life: With the help of a Spiritual Life Coach In this article, you will learn about Falling in Love with Life: with the help of a Spiritual Life Coach.Many of us suffer from various things and events that take place in our lives. But we never...

Life Coach And Steps To Become A Life Coach

Life Coach And Steps To Become A Life Coach This article is all about life coach and steps to become a life coach. Life coaching is a profession in which a person that is a life coach paves the way, for that person who is facing various problems in his life by setting...

Spiritual Life Coaching for Greater Peace and Clarity

Spiritual Life Coaching for Greater Peace and Clarity In this article, you will learn about the Spiritual Life Coaching for Greater Peace and Clarity. Spiritual Life Coaching is a blend of Life Coaching and Spiritual Way with an auxiliary touch of ancient insight and...

Gratitude

Gratitude In this article, you will learn about gratitude. Most of us complaint about what we don’t have – money, fame, property, progressive career, good social life... What about things that we have? Pause for a moment and think. Start counting your blessings and...

Guilt

Guilt A human being is a creature with multiple characteristics. The behavior, attitude and the character keep on changed upon each different individuals. The feelings and mood are varied to unique personalities. And so, the behavior that a person exhibit will be...

Problems

Problems Life has problems. The living is solving the problem. Can’t fight a decent job? In debt? Gained weight? Living in a filthy hovel you call an apartment and your life sucks? Well congratulations you have officially entered adult life and it will suck but you...

Stress Management

Stress Management Tension – another word for Stress is just a usually a negative thought to an apparent risk. The response to a Stress condition is the normal mode of defending your body and this gathers your existence. Stress is actually fine, while you are in bodily...

You Are a Complete Package

How many times have you felt bad for feeling guilty for being a failure or for making mistakes? Sometimes life is challenging. It is part and parcel of being human. Accepting this as a fact can help remove the burden of guilt when we are struggling. There is nothing...

Beliefs: How They Affect Us and How to Change Them for Good

According to Henry Ford, what we believe actually becomes true for ourselves; whether we believe that we can do something or we cannot, we are usually right because our beliefs manifest themselves as reality. The question remains: given that we can create our own...

DREAM ABOUT YOUR FUTURE

Achievers are fantastic dreamers Dream is not what you see with closed eyes, it is something which keeps you awake. What dream would make you most joyful and fulfilling? A lot of people have dreams. Big ones or small ones. Even the most successful people had dreams...

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