SIGNS OF DEPRESSION

RECLAIM YOUR LOST SELF IN JUST 30 DAYS

Put an End to Your Troubles & Get Back Control Over Your Happiness, Wellbeing and Life

In this Life-Changing 1-on-1 Counselling Session, you will uncover:

• #1 Barrier Preventing You from Being Happy
• 5 Proven Strategies to Process Negative Thoughts & Disturbing Emotions
• Tried-and-tested Methods to Heal from Past Memories, Hurt, Loss & Guilt
• Simple Meditation and Breathing Techniques to Overcome Anxiousness
• How to Regain Your Positivity & Drive to Live Your Best Life
• Why You Must Forgive Yourself and Others
• How to Get a Good Night’s Sleep
• 3 Powerful Ways to Manage Stress & Start Living in the Moment

Thousands of individuals have healed themselves from Anxiety, Depression & Insomnia. You Can Too.

Book Your 60-Minute Counselling Session with Peyush Bhatia

~ Limited Slots Available~

DEPRESSION, ANXIETY INSOMNIA COUNSELLING

Do you feel engulfed in fear, nervousness and worries about your life or situations in your life? Are dread and hopelessness overpowering your every moment? Have you lost interest in things that used to give you happiness? Are you crying for no particular reason? Maybe you are unable to get a good night’s sleep? If yes, you may be facing anxiety disorders and a depressed thinking pattern. Don’t worry; help is at hand.

Depression and Insomnia Counselling Coach Peyush Bhatia will handhold you to come out of your troubles and help you reclaim your life with happiness, fulfilment and total wellbeing.

HOW TO KNOW IF YOU ARE SUFFERING FROM DEPRESSION?

Here are some signs of depression in women or men that may occur in combination with one another:

• Total loss of interest in life
• Inability to involve yourself socially
• Withdrawal from things that were once enjoyable
• Indecisiveness and lack of concentration
• Prolonged and overwhelming sadness
• Frustration and irritability
• Lack of confidence
• Feelings of guilt and worthlessness
• Tiredness and unexplained body pains
• Difficulty in sleeping and change in appetite

Thoughts during depression can be extremely negative and self-defeating, stopping you from taking a single positive step to improve your life. And the worst part, you may know you are suffering from depression, yet unable to help yourself or seek help.

Are you seeing signs of being depressed?

Get Rid of Common Thoughts of Depression and Heal Yourself

SEEK SUPPORT FROM DEPRESSION COUNSELLING COACH PEYUSH BHATIA, NEW DELHI

HOW TO KNOW IF YOU ARE SUFFERING FROM ANXIETY?

Here are some symptoms of anxiety:

Excessive worry, dread and negative thoughts

• Feeling disturbed, nauseous and unsettled
• Restlessness, palpitations and shortness of breath
• Frequent urination, tremors and sweating or twitches
• Insomnia and chest pains
• Excessive heat and chills
• Problems at home and work

DID YOU KNOW? Today, millions of men and women are suffering from depression and anxiety. And its causes can be many: sudden loss of a loved one, lifestyle alterations, grief, mental, physical or sexual abuse, hereditary, relationship problems, stress, erratic way of life, and much more.

HOW CAN ANXIETY AND DEPRESSION COUNSELLING HELP YOU?

The thought of depression unnerves people. However, with proper counselling, compassionate support and professional guidance of an experienced Life Coach and Healer in Delhi like Peyush Bhatia,
you can learn the techniques of pull yourself out of

• Toxic thoughts and disturbing emotions
• Stop comparing yourself to others and learn to manage your stress, and
• Return to your life, healed and uplifted.

BOOK YOUR ANXIETY COUNSELLING SESSION NOW

FIND OUT WHAT IS TROUBLING YOU & DISCOVER THE BEST WAY OUT OF IT

1-1 Counselling with Peyush will change your life forever. You will

• Develop Self-Love
• Learn Effective Tools to Deal with Problems of the Mind
• Fill your Life with Love, Peace and Happiness
• Rid yourself of Apprehensions and Anxiety
• Sleep Better, worry-free
• Acquire the Strength to Start Over
• Heal your Relationships
• Become the Master of your Life.

BOOK YOUR ONE-ON-ONE SESSION

MEET YOUR COACH: PEYUSH BHATIA

Peyush Bhatia is a certified, award-winning Life Coach and Therapist. She has empowered numerous individuals to survive against depression and reclaim the happiness and peace they deserve. A compassionate listener and excellent confidante, her counselling sessions are free from judgment or preconceived notions so you can be at ease. She is also an expert in several advanced modalities, helping people heal themselves from the inside out. Her work is appreciated, admired and featured in many leading magazines, newspapers and top media houses such as CNBC, 107.8 FM, Disha TV, Thrive Global, Financial Times, Times of India and Medium, etc.

SELF CONFIDENCE COACHING WITH PEYUSH BHATIA

Do you think multiple times before committing to something? Are you constantly seeking others approval and assurance to feel secure? Do you shy away from interacting with people and avoid social gatherings? Is the feeling of not being good enough stopping you from achieving your goals? These are signs your self esteem is low.

Give your confidence levels a boost through Self-Confidence Coaching with reputed Life Coach – Peyush Bhatia. Strengthen your belief in yourself and get closer to achieving your life’s aspirations!

DID YOU KNOW? As high as 80% of people face problems in their day-to-day life, relationships and career due to low confidence and a negative self-image. If not corrected on time, your lack of self-esteem can create havoc in all areas of your life, leading to extreme grief, shame, guilt, and anxiety.

HOW CAN SELF-CONFIDENCE COACHING WITH PEYUSH BHATIA HELP YOU?

Self-confidence refers to your capacity to be comfortable in your skin and trust your abilities. It’s your perception of how you carry yourself and how suited you are to achieve your daily, short term and long term goals.

Problems crop up when you become too critical of yourself and harbour negative thoughts of not being good enough. Other signs of low self esteem include constantly comparing yourself to others and their achievements, feelings of worthlessness and shame, etc. And such a mindset creates severe self esteem and self image issues interfering with your life and slowing down your progress.

But with proper counselling and adequate handholding from a life coach, you can identify the causes of low self-esteem and grow from a person lacking self confidence to a thriving person who believes in themselves.

BOOK YOUR SELF-CONFIDENCE COACHING SESSION NOW

REGAIN YOUR LOST CONFIDENCE AND FEEL POSITIVE AGAIN

During your personalised coaching session, Peyush will give you 100% effective, well-researched methods and years of counselling expertise to

• Pin-point what is dampening your self-confidence
• Discover ways to strengthen your belief in yourself and your abilities
• Overcome your poor self esteem and uplift your mood
• Easily interact with people with higher confidence
• Develop new relationships and share your emotions and thoughts correctly
• Achieve your career goals and aspirations

DEALING WITH LOW SELF ESTEEM MADE EASY: BOOK YOUR ONE-ON-ONE SESSION

MEET YOUR COACH: PEYUSH BHATIA

Peyush Bhatia is a certified, award-winning Life Coach and Therapist. She specialises in helping individuals improve their self-worth through one-on-one guidance and hand-holding. An expert in several advanced modalities, she empowers clients to become their best versions and live each day with confidence and trust in their abilities. Many leading media houses, magazines and newspapers have highlighted her work. These include CNBC, 107.8 FM, Disha TV, Thrive Global, Financial Times, Times of India and Medium, etc.