by peyushbhatia | Sep 29, 2020 | Blog, Uncategorized
Progress is impossible without change. Change makes us grow. The river flows, plant grows, clouds move and the sun sets. Everything in and around us change. Every single cell in our body is also either growing, regenerating or dying. We are constantly changing at a...
by peyushbhatia | Sep 29, 2020 | Blog
Mistakes can help you to grow both in personal and professional life but only if you choose to learn from them. As they say – to err is human. Mistakes are a part of our life. They can be as straightforward as spilling milk on the floor or as grave as losing a...
by peyushbhatia | Sep 29, 2020 | Blog
This very moment, NOW, is the most powerful moment of your life. Neither your past nor the future holds so much power – one is already lived and the other is yet to come and there is nothing much that you can do about them. But it is in the present that you can change...
by peyushbhatia | Sep 29, 2020 | Blog
You are the only person who can love yourself the most. And yet, that is one thing that you so often fail to do. In a world where we measure our capabilities and success based on what others think of us, self-love and self-compassion is unfortunately turning into a...
by peyushbhatia | Aug 24, 2020 | Blog
The practice of chanting dates back at least 3,000 years and has a significant mention in all our ancient scriptures. While the world believed it as spiritual process all this while, it is only recently that its psychological and physiological benefits have been...
by peyushbhatia | Aug 20, 2020 | Blog
What do you do when you feel low, awful, angry, irritable, jealous and simply unhappy? What is your first reaction? For most people, it is to supress their emotions and look out for a quick and easy distraction to find temporary relief. But do you know that the...