by peyushbhatia | Dec 7, 2024 | Blog
Craving to try an ice bath but scared of taking the plunge? The benefits are way too many and can easily outweigh your fear. Just to let you know, we humans have a natural ability to adapt to cold temperatures and it’s just about practice. The more you try ice baths,...
by peyushbhatia | Nov 4, 2024 | Blog
Once a very important guest was about to visit home and I remember trying to do my best to put everything in order. So, I was instructing how the flowers must be placed, food must be cooked, ruminating on what my partner should wear, how my children should behave, and...
by peyushbhatia | Oct 30, 2024 | Blog
What does Diwali mean to you? For the world, it is a celebration of the victory of dharma over adharma and light over darkness. For me, it is a heartwarming reminder of the peaceful Diwali mornings when my mother, in her loving voice, would spark moments of...
by peyushbhatia | Oct 30, 2024 | Blog
Dictionary defines retreat as “an act of moving back or withdrawing”. Moving back from what and where? Here is a list! Daily grind & monotony Overwhelming stress & burnout Pressure to constantly prove something Mental fatigue Emotional setbacks ...
by peyushbhatia | Apr 29, 2024 | Blog
What is your money story? Are you scared of never having enough money? Or feel that you don’t deserve wealth and abundance? Or deep down in your subconscious, you believe that money is not meant for you; moreover, money is nowhere in your destiny? Your stories about...
by peyushbhatia | Apr 15, 2024 | Blog
We love to be in control. All our lives, we struggle to be in control of everything – our relationships, our career, our health, our wealth, our emotions, our thoughts, and even our circumstances. But, deep within us, we know our limitations. We know that however much...
